How To Become A Fitness Trainer
Would like to get help someone in tip top shape? Than becoming a Fitness Trainer would be a great career. A personal fitness trainer may work at a number of different facilities, but primarily in fitness centers and gyms. Personal trainers spend their work days meeting with clients and providing fitness training on the gym floor. It is this person’s responsibility to keep track of a customer’s progress by taking measurements using tools provided by the facility. Therefore, it is important that personal fitness trainers have basic computer skills and technical knowledge in order to process the client database and keep it updated. Personal trainers meet with their customers before beginning training programs to assess their progress, and may help them work toward goals such as weight-loss or muscle-gain. The trainer must keep records of the progress by taking regular measurements, such as water composition, body fat composition, and so on.
This job is often one-on-one, although some personal trainers may choose to train small groups. If he/she has a small number of clients with a common goal, such as upper body building, small group training can be easy to manage. In this way, a personal trainer can apply good managerial skills to maintain a schedule that works for everyone. In 2017, Recreation & fitness workers earned an average of $37k per year. About 62% of Fitness Trainers are Female, making them the more common gender in the occupation. About 77% of Fitness Trainers are White, making that the most common race or ethnicity in the occupation. Representing about 11% of Fitness Trainers, Black is the second most common race or ethnicity in this occupation.
How To Become A Fitness Trainer
Fitness Trainer must at least be certified in CPR and have a high school diploma, adding that certification as a Fitness Trainer is crucial for gainful employment. The National Commission for Certifying Agencies website lists web links for the numerous fitness organizations that issue a credential for a fitness trainer or personal trainer. To earn a credential, prospective trainers usually will need to pass an examination covering physiology, proper exercise routines and client fitness assessment.
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